Tuesday, February 21, 2012

Baby Sleep Routine

BABY'S BEDTIME ROUTINE

The bedtime routine is equally important, but a lot more flexible. Just try to make it peaceful and predictable. Rocking, caressing, singing, playing soft music, turn lights and noise down,bby massage, are just a few of the many effective ways to signal that the day is over. However, don't nurse or bottle-feed your infant to sleep; it will prevent her from developing the ability to soothe herself if she wakes up during the night. Instead, get your child settled in your arms, then let her drift off by herself in the crib. 

EARLY EVENING BATH:
is a soothing way to prepare your baby for bed. While she doesn't really need to be washed more than twice a week, it's beneficial to make tub time part of your daily routine, says Dr. Muething. Just make sure you use soap sparingly and rinse immediately to avoid drying out your infant's tender skin. Though most infants love the warm water and Mommy's loving touch, some are scared of baths. If your child has water phobia, ease his fear by saving special toys for the tub and playing fun games (such as "this little piggy") as soon as his toes get wet. Make the après-bath experience more pleasant by cradling your child in a towel or giving him a massage. Get your spouse involved too.

ADD A DAILY WALK TO YOUR BABY'S ROUTINE:
The fresh air and stimulation is good for your baby–and safe for a newborn, as long as she's dressed appropriately and shielded from the sun.


HUNGER CLUES

Having trouble getting your baby/child to eat at the right times? 
Creating a comfortable environment may solve the problem. Look for a quiet, dimly lit spot, and breast-or bottle-feed in the same chair or rocker every time. "If you're consistent, your baby will pick up on the cues and be less likely to fuss.
Feedings go a lot better when I can minimize the noise and commotion around us," says Scariano.

They'll also go more smoothly if you feed your baby at regular intervals (usually spaced by at least 21/2 hours), so she starts to sense when its time to eat. If your child starts crying an hour after a full meal, avoid using your breast or a bottle to soothe her. Eventually she'll learn to trust that when she's hungry, she'll get fed. Once your baby is on solids (at around 4 to 6 months), you can set up new rituals to trigger the food connection.

SUGGESTIONS:


have dance,brunch parties with other moms and their childs
playdates
play instruments,music always helps.
blow bubbles
scoop toys out of water
climb on things
go for walks
read books
go to the library
go to a parenting place/support group center/community center
go swimming at the rec center
go to classes (baby sign language, baby early development school,toddler dancing,soccer or music)
hang out in parks
go hiking, go play at outdoor centers around town
play outside
seek out other mom and dad friends
go to the gym







valentinas bath toys



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